"MEET BEET-DETOX DRINK"
Just wanted to leave you with a real nice Juice recipe that is great for the liver and kidneys. Well its quite great overall for a lot of things. It is wise to take preventive measures by utlilizing the immune system and effeciently allowing the refelction to occur through proper diet or a high enzyme rich diet, i.e. (Raw Food). Beets are fun and messy. But they sure are sweet and good for you. Please though do understand a mis-use or over indulgence can leave to a crystaling effect of the kindeys and could be a health disadvantage. Beets are known to have the presence of the mineral Boron. Boron may justifiably be understood as a general health enhancer, and we do not yet know it’s full range of influence. It improves calcium metablolism and will calm the cardiovascular system, tending to reduce allergies and the auto-immune reactions involved in many health conditions especially Arthritis.Boron will help to incorporate all the other minerals into the bones, it's a pretty intelligent molecule. So it is not unreasonable to assume that Boron may also help with the correct cellular uptake of minerals and trace elements into the cells. All types of arthritis may be helped by Boron and also systemic Lupus Erythematosis. You can get more source of Boron through Apple Seed. In juicing, beets help in the production of human sex hormones, also boron. In ancient times Beetroot was used to cure fever and constipation. In the Middle Ages, beetroot was also used as a remedy for digestive disorders. An aphrodisiac for the Romans, a symbol of love among the pagans and the cause of unbudgeable stains for those whom seek the beet. Here is a simple recipe for my juicing friends. bless
1 Golden or Purple Beet
2 Celery Stalk
1 inch Ginger
Detox drink: (add)
(1 small Celeriac,1 lemon, 2 tsp Camu Camu, 1/2 tsp MSM, 1/4 tsp cayenne)
Helps Child Development: Beet is good for pregnant women since it is a source of B vitamin folate which helps in the development of infant’s spinal column. Deficiency of folate could lead to the condition called neural tube defect.
Prevent certain cancers: Studies revealed that beet are good in
preventing colon cancer, as it contains the pigment betacyaninis, which counteracts cancer. Nitrates used in meats as preservatives, cause the production of nitrosamines compounds in the body resulting in cancer. Studies reveal that beet juice inhibits the cell mutations caused by these compounds. Researchers in Hungary have also discovered that beet juice and its powdered form slows down tumor development.
Liver Function: Betaines contained in the beet juice stimulates the functions of liver.
Prevent respiratory disease: Beetroot is a source of vitamin C which helps to prevent asthma symptoms. The natural beta-carotene in beetroot also helps to prevent lungs cancer.
Boosts energy: Beetroot contains a significant amount of carbohydrates that provides fuel for energy and prolonged sports activities.
Prevent cataract: The presence of beta-carotene (vitamin A) helps to prevent age related blindness called cataract.
Capillary fragility: The flavonoids and vitamin C in beets help to support the structure of capillaries.
Macular degeneration: The beta-carotene present in beetroot avoids macular degeneration.
Stroke: Low level of potassium in body increases the risk of stroke. So potassium-rich beetroot is recommended in that aspect.