Increase & Balance the Chakras through Diet!
Aloha,
When you think about your chakra system you probably aren't considering the types of foods that you consume. We can properly affect our energy by the way we diet and also increase the vibration of these energy fields. Ever feel or get the notion that, “something was just about to” or “someone was just gonna”, and then it did or they appeared? You already knew. You sensed that energy from a projection from someone else’s energetic magnetic field. With a well supported diet you can definitely fine tune your awareness. These intuitions are processed and perceived at first through your chakra fields, than possibly a reality. It’s more than just prayer, meditation, spiritual awareness. Where are you in your cosmic journey? What are your intentions and what vibration do you carry. Our chakras are energy vortexes and invisible to most of us. These chakras cannot sustain our human body without and it is important to feed and nourish the organic micro organisms and the body in order to help support and fuel our chakras. Whenever one or more of your chakras is misaligned you might want to take a look and see if you are not eating or possibly overeating the foods that fuel that particular chakra. In most cases you can be affected by Electric Magnetic Energy fields that are projected from technological devices and advancements. Often with that projection and lack of knowledge in diet you may find yourself fatigued or over stimulated. Here are foods under each of the seven primary chakras that will encourage you to consciously fuel your proportions of energy. Your diet may very well have a discrepancy with deficiency or over-indulgence with these foods.
We can do our part in helping bring balance to our chakras by eating a balanced diet.
When you think about your chakra system you probably aren't considering the types of foods that you consume. We can properly affect our energy by the way we diet and also increase the vibration of these energy fields. Ever feel or get the notion that, “something was just about to” or “someone was just gonna”, and then it did or they appeared? You already knew. You sensed that energy from a projection from someone else’s energetic magnetic field. With a well supported diet you can definitely fine tune your awareness. These intuitions are processed and perceived at first through your chakra fields, than possibly a reality. It’s more than just prayer, meditation, spiritual awareness. Where are you in your cosmic journey? What are your intentions and what vibration do you carry. Our chakras are energy vortexes and invisible to most of us. These chakras cannot sustain our human body without and it is important to feed and nourish the organic micro organisms and the body in order to help support and fuel our chakras. Whenever one or more of your chakras is misaligned you might want to take a look and see if you are not eating or possibly overeating the foods that fuel that particular chakra. In most cases you can be affected by Electric Magnetic Energy fields that are projected from technological devices and advancements. Often with that projection and lack of knowledge in diet you may find yourself fatigued or over stimulated. Here are foods under each of the seven primary chakras that will encourage you to consciously fuel your proportions of energy. Your diet may very well have a discrepancy with deficiency or over-indulgence with these foods.
We can do our part in helping bring balance to our chakras by eating a balanced diet.
cayenne
Root Chakras Foods:
Probiotics / Enzymes
Root vegetables: carrots, potatoes, parsnips, radishes, beets, onions, garlic, burdock, beetroot.
Raw Protein-rich foods: eggs, meats (bison), beans, nut butter.
Spices: horseradish, hot paprika, chives, cayenne, pepper, jalapeno.
Probiotics / Enzymes
Root vegetables: carrots, potatoes, parsnips, radishes, beets, onions, garlic, burdock, beetroot.
Raw Protein-rich foods: eggs, meats (bison), beans, nut butter.
Spices: horseradish, hot paprika, chives, cayenne, pepper, jalapeno.
durian
Sacral Chakra Foods:
Sweet fruits: melons, mangos, jack fruit, strawberries, passion fruit (lilikoi), oranges, coconut, durian.
Raw Honey
Raw Nuts: almonds, walnuts, pumpkin seed.
Spices: cinnamon, vanilla, carob, sweet paprika, sesame seeds, caraway seeds.
Sweet fruits: melons, mangos, jack fruit, strawberries, passion fruit (lilikoi), oranges, coconut, durian.
Raw Honey
Raw Nuts: almonds, walnuts, pumpkin seed.
Spices: cinnamon, vanilla, carob, sweet paprika, sesame seeds, caraway seeds.
rye berries
Solar Plexus Chakra Foods:
Nuts and Grains: rice, flax seed, sunflower seeds, rejuvelac, rye berries, winter wheat berries (wheat grass).
Raw Dairy: milk, cheeses, yogurt. (goat or sheep for optimal health).
Spices: ginger, mints, peppermint, spearmint, chamomile, turmeric, cumin, anise, fennel.
Nuts and Grains: rice, flax seed, sunflower seeds, rejuvelac, rye berries, winter wheat berries (wheat grass).
Raw Dairy: milk, cheeses, yogurt. (goat or sheep for optimal health).
Spices: ginger, mints, peppermint, spearmint, chamomile, turmeric, cumin, anise, fennel.
dandelion
Heart Chakra Foods:
Leafy vegetables: spinach, kale, dandelion greens, chard, beet leaf, collard green.
Air vegetables: broccoli, cauliflower, cabbage, celery, squash, green beans, pumpkin, kabocha.
Liquids: green teas
Spices: basil, sage, thyme, cilantro, parsley.
Leafy vegetables: spinach, kale, dandelion greens, chard, beet leaf, collard green.
Air vegetables: broccoli, cauliflower, cabbage, celery, squash, green beans, pumpkin, kabocha.
Liquids: green teas
Spices: basil, sage, thyme, cilantro, parsley.
lemongrass
Throat Chakra Foods:
Liquids in general: water, fruit juices, herbal teas, green juice.
Tart or tangy fruits: lemons, limes, grapefruit, kiwi.
Other fruits: apples, pears, plums, peaches, apricots.
Spices: salt, lemon grass
Liquids in general: water, fruit juices, herbal teas, green juice.
Tart or tangy fruits: lemons, limes, grapefruit, kiwi.
Other fruits: apples, pears, plums, peaches, apricots.
Spices: salt, lemon grass
lavendar
Brow Chakra Foods:
Dark bluish colored fruits: blueberries, red grapes, blackberries, raspberries, acai.
Liquids: grape juice
Spices: lavender, poppy seed, mugwort
Dark bluish colored fruits: blueberries, red grapes, blackberries, raspberries, acai.
Liquids: grape juice
Spices: lavender, poppy seed, mugwort
"breathe" Yoga
Crown Chakra Foods:
Air: fasting / detoxing.
Water: fasting / detoxing.
Vegetables: eggplant, purple broccoli.
fruit: black currants.
Incense and Smudging Herbs: sage, copal, myrrh, frankincense, palo santo, juniper (These herbs are not to be eaten but are ritually inhaled through the nostrils or smoked during ceremony for purification).
Air: fasting / detoxing.
Water: fasting / detoxing.
Vegetables: eggplant, purple broccoli.
fruit: black currants.
Incense and Smudging Herbs: sage, copal, myrrh, frankincense, palo santo, juniper (These herbs are not to be eaten but are ritually inhaled through the nostrils or smoked during ceremony for purification).
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