"We Must, We Must, We Must Increase Our Bust!"
Many of you are often challenged with some personal goals that
contribute to your physical attributes and that will pay off pleasurable to the psyche in the long run. How do we achieve this goal faster? Well if you are curious on how to increase your bust, gluts, pectorals and fine tune their appearance, tone the abdomen and allow the body to naturally distribute and expend it’s proportion of fats and storage properly and adequately? Here are some helpful tips. This will bring you closer to achieving your goal in sculpting your body or taking some off the edges. Let's just say these are key components in giving you that tight firm body you have been looking for. Today I went to have a haircut and I was inspired by the fact of going in to take a little off the sides. First at top and well its winter and I noticed a little below that could go. Often we are distracted by daily static or the time it takes in between goal setting and goal achieving and receiving the manifestation of our intentions. Don’t be fooled, don’t get lost. You wanted to achieve this goal by naturally setting it. Myself, have been distracted from all the work and doing that a little formed on the sides and it’s time to take it off. If anyone over indulges in the holiday’s you know what I am talking about. While dieting right take these herbs to enhance the quality of your performance. Remember to work on physical conditioning to the desired areas. Jogging on the beach in the sand, hiking in the hills around us, sit ups, and yoga are all great to promote muscle growth in the portion needed for a great butt and sexy solar plexus. These main nutritional sources such as grapefruit seed, thistle, kelp, astragulus, tirbulus, maca, and vitamin e are all great sources to clean the blood from viruses, bacterium and harmful diseases such as “lymes” disease. These herbs are considered component’s of “therapeutic intervention”.
L-Tyrosine:is a direct precursor to Thyroxine, a primary thyroid hormone, as well as Adrenaline and Nor-adrenaline. Thyroxine has been found to increase metabolic rate and control growth rate. L-tyrosine and L-tryptophan are two amino acids which compete with one another to control brain functions. L-tyrosine is used by the brain to synthesize the neurotransmitters norepinephrine and dopamine, both of which are critical to clear, quick thinking; long-term memory; and feelings of alertness and stability L-tyrosine is found in protein-rich foods like meat (bison, elk, and moose), poultry (duck, turkey), seafood (salmon), beans and lentils, avoid tofu if can but is an alternative source, mustard greens, and spinach. Sprouted brown rice also contains L-tyrosine. This serves as a nutritional stimulant to the brain, whereas L-tryptophan slows mental functions. When L-tyrosine reaches the brain before L-tryptophan, it will prime your brain to function at maximum performance levels all day or all night, “Raw Foodie”, or “Galactic Charge”, it just depends when you eat that source of nutrition.
Kelp/Seaweed: It absorbs fats and has been shown to fight against obesity, cellulitis and rheumatism. It is rich in nutrients,
containing 30 minerals. Kelp contains iodine which stimulates the thyroid. Kelp has also been reported to improve skin, nails and hair, and treat obesity.
Grapefruit/Grapefruit seed extract: is known to containAlpha Lipoic Acid a “super”, free radical dispenser. higly effective in
breaking down fat. The benefits of grape fruit seed extract cover a broad spectrum. Many in the medical community consider grape fruit seed extract to contain antiviral, anti-fungal and antibacterial properties to aid the human body. Thus, grape fruit seed extract can be beneficial in fighting off infections caused by viruses, bacteria, parasites and fungi and such giardia lamblia, herpes simplex virus type 1 (“the happy’s”), helicobacter pylori (acid reflux disease), influenza virus А2, campylobacter euni,chlamydia trachomatis, entameba histolitika. Even though grapefruit seed extract by itself is not effective in treating stretch
marks, when combined with other ingredients such as vitamin e, vitamin a and squalene oil, it has been demonstrated to significantly diminish the appearance of stretch marks. It is not possible to erase their appearance, but to suppress it to a level barely noticeable. The extent to which grape fruit seed extract can be useful is unlimited and is a weapon against cellulitis. Currently it is considered to be effective in the fight against over 800 viral and bacterial strains, 100 fungi strains and a growing number of parasites. Grapefruit seed boosts immune system, detoxifies the body and improves the healing of scars, by forming new cells. Grapefruit seed preserves the healthy bacteria in intestinal tract and raises pH level of the body, 7.0-8.0 is its ph.
Apple Cider Vinegar: Apple Cider Vinegar also breaks down fat and is widely used to lose weight. It is known to contain Potassium but please remember high amounts of Apple Cider Vinegar can lead into depletion of potassium creating a symptom of cramping. If this occurs a real easy source of potassium is banana's. This will also help regulate your metabolism.
development. So think about it as empowering your nerves and fine tuning them
to allow the right sources of information to be delivered. Remember playing that game “Operator?”, hello operator!.... pass on the information? You remember how long before the message was clearly not the original message that was feed down the line. That’s clearly the case in most food that is provided commercially today. We can feel better now about introducing more phosphorus in the diet to eliminate such a threat or laziness in character.
Wild Yam: is a potent herb used for female hormone balance, also known as Dioscorea. The plant hormone diosgenin nourishes female organs and has a balancing effect upon the body’s hormones similar to the effects of DHEA and progesterone. DHEA will turn into testosterone. In the female body DHEA will turn into testosterone as needed. That’s why when a woman has low testosterone I suggest DHEA instead of supplementing testosterone. This allows her body’s very own wisdom turn DHEA into the amount of testosterone it needs. Too much testosterone can cause symptoms such as facial hair, acne, or male pattern baldness. That’s why we prevent it by educating and consciously eating our way through life. Growing and staying balanced. Remember to many will cause you to gain weight where you do not want it.
Blessed Thistle: is an herb called (Cnicus benedictus L.) This has been used as a hormonal regulator and aid in digestion and blood circulation. Due to it’s powerful estrogenic properties and genetic manuscript, it is considered one of the best herbs used for creating that curvature to tonify. Refer to the ingredients for tonifying the muscles above. Remember most herbs in Chinese or Ayurvedic practices that tonify the bodies muscular system are highly stimulating to the kidney, spleen, liver, and lungs. Remember to take care of yourself if you are tonifying keep a balance and don’t forget to mental check your adrenals. Blessed Thistle is helpful creating curves in the buttocks, hips, and breasts with proper fat consummation in your diet with normal muscle targeting exercise or training.