Here is a short clip for some basic spices to have in your kitchen. Great health benefits. I use them everyday myself.
Look forward to new raw recipes being posted. Also visit A NEW YOU on facebook.com
And get the download on the availability there is for yourself to experience Spring Detox. I have guidelines posted to lead you through your own cleanse and also included yourself in our Spring Detox - A NEW YOU coming April 23, 2012.
There will be 5 days of juice fasting with 5 juices delivered and to you a morning salutation at Yoga Desa each day setting your intention. Closing on the 6th day we will be hiking up the bluffs of Malibu and have a private yoga session on top of the cliffs for our decompression and overview from our detox and fast.
You may choose to include the juicing program and continue a normal diet through the week to experience the health benefits and increase of vitality rather than fasting.
Come join us. You're the one in charge of claiming life