"AB & J Crackers"
Aloha,
How many love Peanut Butter and Jelly Crackers? I for sure love nut butters and sweets. I'm a sucker for a handful of sprouted walnuts and dates. Especially when I wake up in the middle of the night. Thank god though It's not pausterized or roasted nuts either or I would be causing a bad stressor in my body. The molecular change when dimension is shifted by increase in heat of atmosphere temperature causes a wonderful fatty acid to become an allergen. This is static to the multi cellular body. Inefficiency wont be tolerated and than it shows. We wind up buying a new swim suit or a pair of pants a size bigger. I use to always wear sweaters. Now I have to wear two of them when its cold because no body fat. It's completely the opposite. Just remember moderation, balance, and verywell "baby steps" in transition to a raw food diet. I can explain and converse over the ideals of what "phage"(greek; to eat.) and swiftly win arguement being a self image of the knowledge at hand. It's been quite the research. Anyway, during your research of Omega Fatty Acids and into the Anti-microbials, about disease aleaving and toxins removing, it would be great to snack on some AB & J Cracker's. Remember to soak your nut's! The only way you can remove the active enzyme that is protecting the organism in suspended animation is Hydrogen and Oxygen. If I could use that as a pick up line and get away with it or wind up falling in love, than something is telling me something. Enjoy your snack! Bless.
How many love Peanut Butter and Jelly Crackers? I for sure love nut butters and sweets. I'm a sucker for a handful of sprouted walnuts and dates. Especially when I wake up in the middle of the night. Thank god though It's not pausterized or roasted nuts either or I would be causing a bad stressor in my body. The molecular change when dimension is shifted by increase in heat of atmosphere temperature causes a wonderful fatty acid to become an allergen. This is static to the multi cellular body. Inefficiency wont be tolerated and than it shows. We wind up buying a new swim suit or a pair of pants a size bigger. I use to always wear sweaters. Now I have to wear two of them when its cold because no body fat. It's completely the opposite. Just remember moderation, balance, and verywell "baby steps" in transition to a raw food diet. I can explain and converse over the ideals of what "phage"(greek; to eat.) and swiftly win arguement being a self image of the knowledge at hand. It's been quite the research. Anyway, during your research of Omega Fatty Acids and into the Anti-microbials, about disease aleaving and toxins removing, it would be great to snack on some AB & J Cracker's. Remember to soak your nut's! The only way you can remove the active enzyme that is protecting the organism in suspended animation is Hydrogen and Oxygen. If I could use that as a pick up line and get away with it or wind up falling in love, than something is telling me something. Enjoy your snack! Bless.
Almond Butter: use (vitamix)
Take 1 cup Almonds, blend with 1 – 2 tbls water, salt to taste.
(Remeber you can use any kind of nut so you're not limited)
Blueberry & Cherry Jam: use (vitamix)
½ cup Cherry, ¼ Blueberry, 6 dates, 2 tbls water.
Flax Cracker: use (vitamix and dehydrator)
Take 1 cup mixed celery, zucchini, Add 1/2 red bell pepper, 1/4 onion, 4 garlic cloves,2 tsp lemon juice, 1 tsp apple cider vinegar, 1 tbls olive oil, 1 tbls paprika, 1 tsp salt, 1 tsp black pepper . [Blend in vitamix]. Place into large mixing bowl and 4 cups of sprouted flax seed. Mix together ingredients and flax seed. Place onto dehydration sheet at ¼ in thickness and place into dehydrator at 100* for 18 – 26 hrs. After 10hrs flip and remove dehydration sheet. Continue to dehydrate until desired cracker
texture.
Take 1 cup Almonds, blend with 1 – 2 tbls water, salt to taste.
(Remeber you can use any kind of nut so you're not limited)
Blueberry & Cherry Jam: use (vitamix)
½ cup Cherry, ¼ Blueberry, 6 dates, 2 tbls water.
Flax Cracker: use (vitamix and dehydrator)
Take 1 cup mixed celery, zucchini, Add 1/2 red bell pepper, 1/4 onion, 4 garlic cloves,2 tsp lemon juice, 1 tsp apple cider vinegar, 1 tbls olive oil, 1 tbls paprika, 1 tsp salt, 1 tsp black pepper . [Blend in vitamix]. Place into large mixing bowl and 4 cups of sprouted flax seed. Mix together ingredients and flax seed. Place onto dehydration sheet at ¼ in thickness and place into dehydrator at 100* for 18 – 26 hrs. After 10hrs flip and remove dehydration sheet. Continue to dehydrate until desired cracker
texture.
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