What the Shift is Happening?
What the Shift is happening? I can find myself thinking about it, caught up in madness, over observing other peoples behaviors, static of the city, running around in my own brain which thoughts are mine verses others projections, my emotions tensing to the stigma, information overloading, things seem to build up and there often can be intensity and a real irritable sensitivity drawn out of context. I realized it was probably that detox tonic I made to help release the negative potential to my health and the experience and enternal understanding, process, of those toxins and impurities leaving. This was a shift in my bio chemistry, we often feel it and well its the same if we are all connected to the world. We can feel shifting. We feel it with partners who have them and family members that we are bloodline with. We can even see the similarity within human to plants ad human to animal relations. I always feel better after a detox. It's good to move energy around and release that which is stagnant in the body. . Everything affects us. Every molecule in the atmosphere to the soil and into the nutrients of the "fruit of thee earth". It's all connected and governed by laws of energy and their fields. These nutrients format our energy fields and those have a connection to the 3rd Rock, specifically which they came from. The planet is spinning and well, it wobbles, and it does a cycle so often that naturally completes cycle like everything else we see in nature all the way down to the womb where you first began, every ion, every whale, every compass, and every empire.
So if you feel something is up, change is occuring, things are happening, might as ask yourself, what is effecting my center of being? What's in the atmosphere? What is in the water? What is in my body? Where is this vibration, this intelligence, this information coming from? Remember the body is already filtering 6,000 - 9,000 pieces of information at once and that is also involved with your enviroment and at every angle. Often times it was that drink we bought or that snack we had that over stimulated the body and left it well less off than if you never had first consumed it. Keep your eyes peeled for the Spring Equinox. This is a time of birth, shedding, and cleansing. Myself and a Yogi friend of mine will be leading a 7 day Spring Equinox Detox in March for the Spring Equinox (details to be announced). This will be a chance to encourage those whom have busy schedules to take a fresh start to the new age of life and the birth of spring and summer so your immune bodies may flourish throughout the year and develop a highten awareness to their surroundings and consciousness. Be the shift in your own life rather than persuaded by your enviroment and their projections. Whom knows if your greatest influences are of the light? Perhaps this is a moment for you to embrace yourself and shift into the enlighten self. bless
Shift of Earth's magnetic North Pole affects Florida airport
Enjoy the ride.
Daikon Sesame Cuc-Roll
1 daikon root, sliced with vegetable peeler (long wide strips)
1 cucumber or zucchini, sliced with vegetable peeler (long wide strips)
1 carrot, sliced with vegetable peeler (long wide strips)
1 red bell pepper, sliced (julienne)
1/2 avocado, sliced (julienne)
1 cup of broccoli sprouts (or) handful of spinach leaves or cilantro (substitue)
1/4 cup dulse (rinsed)
2 tbls raw sesame tahini
4 dates (soaked) add to sweeten
1 tbls safflower oil (cold press)
1 tsp ginger (grated)
1/2 tsp paprika
1 oz water
Wash and prepare the veggies.Using the daikon and or cucumber/zucchini slices as your wrap, make a blanket for the additional ingredients but over lap each zucchini and diakon slice a little over each other. Add carrot slices to top with a few strips of dulse. Place red bell pepper, broccoli sprouts or spinach/cilantro leaves for substitue and avocado on one end, sprinkle salt unless you are fasting. You can drizzel the sauce on and wrap tightly until completely rolled or wrap it and drizzel the sauce after. Squeeze a little bit of lemon juice on top and salt to bring out flavor. If you are doing certain detoxing or fasting rather than using a sauce you can simple blend dulse, ginger, avocado, lemon together to make a comfort dip and texture for the enjoyment or you can use simple lemon and yukon.
The sauce recipe calls for 1/2 lemon, 2 tbls raw sesame tahini, 4 dates, 1 tbls safflower oil, 1 tsp ginger, 1/2 paprika, if you like it spicy start with 1/2 tsp cayene), 1 oz water. Put all ingredients into the vitamix [blend]. You may add salt to change flavor and water to control density of texture.
Remember to be creative you do not have to limit yourself. You can make the rolls out of diakon and simply enjoy cucumber in the roll. Play around with it and see what you have to substitute if you do not have all the ingredients. You also do not have to use raw tahini, you can simple blend up sprouted sesame seeds instead. For those peanut butter lovers, you can also use sprouted wild jungle peanuts. They are the only peanut known to grow out of the soil. They do not contain the carcinogenic aflatoxin that is found in all known peanuts. Not all peanuts carried this alflatoxin at one time. Do to conditioning to soils, climate change, and evolution of bacteria on a global scale, this condition has occured and all peanuts that grow in the ground became contaminated. Aflatoxin
Best served immediately, I wouldn't wait. Try not eating while you make. Usually by the time Im done making meals, Im full. It always taste better over night just remember that.
What are the health benefits of Daikon?
Its uses are many, treating such problems as cough and asthma, low energy, and yeast infections. Daikon also treats many digestive issues, including flatulence, diarrhea, nausea, irritable bowel syndrome, indigestion, and heartburn. It is helpful to clear mucous and phlegm in the lungs. It is a diuretic and will help clear the excess water out of the kidneys. Daikon is an anti-carcinogen and has the ability to help absorb toxic chemicals.
There are many benefits. So enjoy. Namaste.
Happy Aloha Friday!
sieze the day in the flow.
The Frog Stomp
2 Grenn Apples
1/2 Lemon (peeled)
1/2 Cup of kale
1/2 Cup of spinach
1/4 Bunch of celery
1/4 Bulb of fennel
1 tsp of Chorrella
1 tsp of Blue Green Algae.
Love thyself. You often times forget.
Watch your world transform to everything loving you back.
It is all a relfection.
"We Must, We Must, We Must Increase Our Bust!"
Many of you are often challenged with some personal goals that
contribute to your physical attributes and that will pay off pleasurable to the psyche in the long run. How do we achieve this goal faster? Well if you are curious on how to increase your bust, gluts, pectorals and fine tune their appearance, tone the abdomen and allow the body to naturally distribute and expend it’s proportion of fats and storage properly and adequately? Here are some helpful tips. This will bring you closer to achieving your goal in sculpting your body or taking some off the edges. Let's just say these are key components in giving you that tight firm body you have been looking for. Today I went to have a haircut and I was inspired by the fact of going in to take a little off the sides. First at top and well its winter and I noticed a little below that could go. Often we are distracted by daily static or the time it takes in between goal setting and goal achieving and receiving the manifestation of our intentions. Don’t be fooled, don’t get lost. You wanted to achieve this goal by naturally setting it. Myself, have been distracted from all the work and doing that a little formed on the sides and it’s time to take it off. If anyone over indulges in the holiday’s you know what I am talking about. While dieting right take these herbs to enhance the quality of your performance. Remember to work on physical conditioning to the desired areas. Jogging on the beach in the sand, hiking in the hills around us, sit ups, and yoga are all great to promote muscle growth in the portion needed for a great butt and sexy solar plexus. These main nutritional sources such as grapefruit seed, thistle, kelp, astragulus, tirbulus, maca, and vitamin e are all great sources to clean the blood from viruses, bacterium and harmful diseases such as “lymes” disease. These herbs are considered component’s of “therapeutic intervention”.
Vitamin E: an anti-oxidant, plays a role in the body' stability to utilize oxygen. Vitamin E exists in 8 chemical forms (alpha-, beta-, gamma-,and delta-tocopherol and alpha-, beta-, gamma-, and delta-tocotrienol) that have varying levels of biological activity. Alpha- tocopherol is the only form that is recognized to meet human requirements. It also protects Vitamin A from destruction in the body and unsaturated fats from abnormal breakdown. Vitamin E is reported to be the anti-aging vitamin. In addition, Vitamin E keeps youthful elasticity in tissue and promotes collagen. The lung tissues are also supported and more oxygen provided to the blood and muscle tissue. in vitro studies of cells, cell signaling, regulation of gene expression, and other metabolic processes. Alpha-tocopherol inhibits the activity of protein kinase C, an enzyme involved in cell proliferation and differentiation in smooth muscle cells, platelets, and monocytes. This means there is proper communication to clean the blood from harmful bacteria and viruses while the immune system promotes body tissue, muscle growth. You can get Vitamin E from a sprouted and fermented rice powder, Tocotreinols. Watercress is one of the best sources of vitamin E. This is essential to buttock enhancement, feminine curves, and male genital enhancement. Vitamin E helps the body to use oxygen, which increases physical endurance and stamina and improves heart response and provides well receptive flow of blood vessel to support tissue and body part growth.
L-Tyrosine:is a direct precursor to Thyroxine, a primary thyroid hormone, as well as Adrenaline and Nor-adrenaline. Thyroxine has been found to increase metabolic rate and control growth rate. L-tyrosine and L-tryptophan are two amino acids which compete with one another to control brain functions. L-tyrosine is used by the brain to synthesize the neurotransmitters norepinephrine and dopamine, both of which are critical to clear, quick thinking; long-term memory; and feelings of alertness and stability L-tyrosine is found in protein-rich foods like meat (bison, elk, and moose), poultry (duck, turkey), seafood (salmon), beans and lentils, avoid tofu if can but is an alternative source, mustard greens, and spinach. Sprouted brown rice also contains L-tyrosine. This serves as a nutritional stimulant to the brain, whereas L-tryptophan slows mental functions. When L-tyrosine reaches the brain before L-tryptophan, it will prime your brain to function at maximum performance levels all day or all night, “Raw Foodie”, or “Galactic Charge”, it just depends when you eat that source of nutrition.
Tribulus Terrestris: is the closest and strongest of all natural herbal alternative to synthetic anabolic hormones. This non-hormonal supplement will and is proven to increase testosterone levels in all humans. Tribulus Terrestris causes your body to release luteinizing hormone, which in turn then signals your testicles to naturally produce more testosterone. There is something also prevents your body from recognizing that is producing high levels of testosterone. It’s called Tribestan and your body will not try to then lower it luteinizing hormone levels. So your testosterone level stays high. Fertility is increased both in men and women. Since testosterone promotes protein synthesis and positive nitrogen balance, the benefits for the athlete are muscle cell growth and increased body strength, as well as faster recuperation and recovery from muscular stress. This together with its diuretic effect promotes the lean, hard muscular look. Other additional benefits are increased immunity, lowered cholesterol levels, increased self confidence, improved workout attitude and better mood in general. The fat around the edges will shed off drastically. You will also experience a heighten awareness of your mental cognition, you’ll dot your i’s and cross all your t’s for sure and and will have a speedily metabolism. Be aware and this can stimulate the sex drive and make your wheels turn. Hopefully you have a positive releasing system. This is completely natural product with no contradictions, no toxicity and no side effects. Taken as directed you’ll experience no negative side effects. You will notice an improved feeling of well being, more energy, healthier sex drive, better appetite, lower body fat levels, and improved athletic performance. Women will find it to be of significant value for alleviating the symptoms of menopause.When training with weights you will increase strength and lean muscle mass as well as increase your desire to train. Remember everything in proper portions and watch your adrenals. People with breast or prostate cancer or other hormone dependent conditions should not use tribulus. Contraindicated for people suffering from stomach inflammation, ulcers, serious digestion or liver disorders. It may also cause gastro-intestinal upset.
Kelp/Seaweed: It absorbs fats and has been shown to fight against obesity, cellulitis and rheumatism. It is rich in nutrients,
containing 30 minerals. Kelp contains iodine which stimulates the thyroid. Kelp has also been reported to improve skin, nails and hair, and treat obesity.
Grapefruit/Grapefruit seed extract: is known to containAlpha Lipoic Acid a “super”, free radical dispenser. higly effective in
breaking down fat. The benefits of grape fruit seed extract cover a broad spectrum. Many in the medical community consider grape fruit seed extract to contain antiviral, anti-fungal and antibacterial properties to aid the human body. Thus, grape fruit seed extract can be beneficial in fighting off infections caused by viruses, bacteria, parasites and fungi and such giardia lamblia, herpes simplex virus type 1 (“the happy’s”), helicobacter pylori (acid reflux disease), influenza virus А2, campylobacter euni,chlamydia trachomatis, entameba histolitika. Even though grapefruit seed extract by itself is not effective in treating stretch
marks, when combined with other ingredients such as vitamin e, vitamin a and squalene oil, it has been demonstrated to significantly diminish the appearance of stretch marks. It is not possible to erase their appearance, but to suppress it to a level barely noticeable. The extent to which grape fruit seed extract can be useful is unlimited and is a weapon against cellulitis. Currently it is considered to be effective in the fight against over 800 viral and bacterial strains, 100 fungi strains and a growing number of parasites. Grapefruit seed boosts immune system, detoxifies the body and improves the healing of scars, by forming new cells. Grapefruit seed preserves the healthy bacteria in intestinal tract and raises pH level of the body, 7.0-8.0 is its ph.
Apple Cider Vinegar: Apple Cider Vinegar also breaks down fat and is widely used to lose weight. It is known to contain Potassium but please remember high amounts of Apple Cider Vinegar can lead into depletion of potassium creating a symptom of cramping. If this occurs a real easy source of potassium is banana's. This will also help regulate your metabolism.
Maca Root: Maca is the root of a Peruvian plant Lepidium meyenii(Brassicaceae), growing in the Central Andean Region of Peru between 4000 and 4500meters of altitude, mainly in Junin and Cerro de Pasco. Primarlyit only grows in one region of the world. It can be sound from 4000-8000 ftdepending on microclimates. There are type types, Red and Yellow. Red is the most potent form of Maca root. Maca increases energy, endurance and increases stamina. Alleviates chronic exhaustion (fatigue) syndrome and improves sexual function in men and women. Enhances fertility in people and animals. Reduces hormonal dysfunction during menopause & andropause can regulate hormonal imbalances. This contains phosphorus a powerful energy superconductor. You’ll be properly communicating and channeling energy through your body governed by your thought intentions during your
development. So think about it as empowering your nerves and fine tuning them
to allow the right sources of information to be delivered. Remember playing that game “Operator?”, hello operator!.... pass on the information? You remember how long before the message was clearly not the original message that was feed down the line. That’s clearly the case in most food that is provided commercially today. We can feel better now about introducing more phosphorus in the diet to eliminate such a threat or laziness in character.
Dandelion Root: is a perennial plant found almost everywhere. Dandelion root affects all forms of secretion and excretion from the body. It cleanses the blood and release bile and promotes proper flow that cleans the stomach out and proper hormone balance occurs. This is vital for body sculpting. This boosting of secretion is key to buttock enhancement, and the boosting of excretion is key to the cleansing of the estrogen receptor sites which become clouded with environmental toxins that mimic estrogen. By acting to remove these and other toxins from the body, it acts as a tonic and stimulant as well. This is a good metabolic aid. It helps both men and woman digest fat to achieve their physical goal of appearance.
Fenugreek: contains some of the highest concentrations of the plant elements recommended by herbalists for feminine curves . It is also a hormone regulator that has been used to balances the female system. It allows the female to produce natural peroxide needed to keep her “light” vessel clean and fortified from harmful bacterium. Fenugreek seed, which is also known as Methi in Urdu and Hindi, and Hulba in Arabic is a popular supplement for minimizing symptoms of menopause. The best way to consume fenugreek is to sprout and add to your salads. You can get into fermentation and create a more resourceful deliverance to assist menopausal symptoms.
Dong Quai & Ho Shu Wu: female hormone balance is Dong Quai, also known as Angelica Sinesis and Ho Shu Wu known as Polygonum Magniflora. Dong Quai is well-noted for its reputation as a female’s “ moon tonic”. Well that’s what I like to refer it as. Ho Shu Wu (fo-ti) is also another that is similar to Dong Quai on its behavior. It has both anti-inflammatory and antispasmodic properties. Dong Quai does contain estrogenic substances that may exert some regulating effect on estrogen levels and on estrogenic biological mechanisms because of this it is an excellent ingredient for woman’s natural curve inscriptions. With a healthy diet your body will form its natural physic to its genetic blueprint. These herbs will raise potential in configuring your organic composition based on the food ingested and performance activity you physically engage in.
Wild Yam: is a potent herb used for female hormone balance, also known as Dioscorea. The plant hormone diosgenin nourishes female organs and has a balancing effect upon the body’s hormones similar to the effects of DHEA and progesterone. DHEA will turn into testosterone. In the female body DHEA will turn into testosterone as needed. That’s why when a woman has low testosterone I suggest DHEA instead of supplementing testosterone. This allows her body’s very own wisdom turn DHEA into the amount of testosterone it needs. Too much testosterone can cause symptoms such as facial hair, acne, or male pattern baldness. That’s why we prevent it by educating and consciously eating our way through life. Growing and staying balanced. Remember to many will cause you to gain weight where you do not want it.
Blessed Thistle: is an herb called (Cnicus benedictus L.) This has been used as a hormonal regulator and aid in digestion and blood circulation. Due to it’s powerful estrogenic properties and genetic manuscript, it is considered one of the best herbs used for creating that curvature to tonify. Refer to the ingredients for tonifying the muscles above. Remember most herbs in Chinese or Ayurvedic practices that tonify the bodies muscular system are highly stimulating to the kidney, spleen, liver, and lungs. Remember to take care of yourself if you are tonifying keep a balance and don’t forget to mental check your adrenals. Blessed Thistle is helpful creating curves in the buttocks, hips, and breasts with proper fat consummation in your diet with normal muscle targeting exercise or training.
Just keep it simple with the The Raw Taboo Rawp "wrap"!
You can look for other kimchi's and fermented vegetables to use in this recipe. How about create your own. Many great benefits with cultured living foods. One of my specialtys.
If you are interested in learning see the contact page.
You can also have meals "to go box" delivery or pick up.
Cater to your door!
Raw Taboo Rawp
2 Collard Greens
1 cup Broccoli sprouts,
1/2 cup White Ormus Cafe (fermented veggies)
[purple cabbage, burdock, lemon, black pepper]
1 1/2 tbls Coconut Oil
4 Garlic cloves
1/2 tsp Himalayan pink salt
Prevent from improper food combining by intentional food gathering and nourishment of knowledge. Next time you’re “gathering” from the farmer’s markets, store, farm, or wild, remember it’s all mother nature and her abundant energy is perhaps dense for the love you have for yourself. Prevent the discomfort of poor digestion or lack of mojo and mental stressors and get centered and in the flow. Now that you have possibly caught the reflection, have gratitude because we are raising the standard, we are raising the vibration, we are opening the flood gates, and transforming our very own existence. Think Organic! Organic Foods, Organic You! Remember listen to your body only you know the true amount needed and what configures best.
Ai ala kapu hānai ao ea.
THE BASIC KAPU (RULES)
My name is Jeremiah Shattuck. I'm a Conscious Life-Force Raw Food Alchemist. I am a recovering Iraqi Freedom Combat Veteran who was expose to biological weapons that impaired my life and led me onto the path of healing and transformation. Through raw foods, detoxifying, and educating myself in many modalities, I have been able to improve my immune system and strength myself to live a healthier and positive life. After years of research and study in alternative therapies including diet,
bio chemistry, quantum physics and physiology, I created a specialty of my own called medicinal nutrition and conscious living foods. I share my knowledge by educating
individuals and families with food preparation skills, nutrition and diet to help them achieve optimal health in mind, body, and spirit.
If you have experienced trauma, disease, or need to heal and detox, or simply would like to
educate yourself in alternative lifestyle and therapies, please feel free to contact for a consultation or point of contact that may assist you. I work in the Amazonian jungle of Peru and Ecuador with a couple indigenous tribes. I am a medico and I am here to share the healing word of God. I lead traditional plant medicine ceremonies so that this work can be done most effectively and accurately. There is opportunity for you to come to the amazon to experience an ultimate life transformational experience. Please inquire to be directed to the appropriate point of contacts.
Mahalo nui loa, and many blessings.